Wednesday, January 28, 2015

Chocolate-Mint Cashew Milk

My kiddies (husband) gave me a Vitamix for Christmas last year (2013) and it has been the gift that keeps on giving.  Oh I love my Vitamix!  It wasn't too long after I received it that I started trying my hand at making nut milks.  Cashew milk happens to be my favorite because of the whole not having to strain it ordeal.  Making cashew milk is quick (besides the soaking part) and easy and I love that all those soaked cashew pieces just blend right up into deliciousness that doesn't have to be strained in a nut milk bag.  (Did you know that a nut milk bag even existed because I didn't until I embarked on this nut milk adventure?)  Amen to no straining!  For the past few months I've been on a chocolate cashew milk kick that I just can't seem to quit.  I love having a jar of it tucked back in the coldest part of my fridge and sometimes when I get it out to take a swig, I have to stop myself from guzzling it down until it's gone.  Portion control right??  But sometimes it just tastes too good to stop!  Lately I've been adding a bit of mint extract to it and my kids seem to love it best this way and while I'm more of a straight up chocolate kind of gal, I do like the hint of mint to shake things up a bit.

Chocolate Mint Cashew Milk

1 cup raw cashew pieces
4 cups of water (plus more for soaking)
4 large pitted dates
3 tablespoons Dutch cocoa powder
1/4-1/2 teaspoon mint extract (optional)
1/4 teaspoon kosher salt

Soak cashews in water for at least 4 hours or overnight.  Drain cashews in fine mesh strainer and rinse well.  To a blender add the cashews, 2 cups of water, dates, cocoa powder, mint extract, and salt.  Start on a low setting and increase to high.  Blend until cashews are completely pulverized.  Blend in an additional 2 cups of water.  Pour into jars and refrigerate until cold.  Give a good shake before drinking. 

*This is the way I like it, but you can add more or less dates, chocolate, and/or salt to make it taste just how you want it to.
*I also like pouring the milk into 8-ounce jars with lids to make them the perfect individual sized portions for an afternoon snack or to grab and go if you're in a hurry, but still want a healthy and delicious snack.

1 comment:

  1. That looks delicious!! Thanks for sharing the recipe..Love it..I am sure that kids will fall crazy